WANT TO BUILD AN AWESOME VEGAN BODY?

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Vegan Bodybuilding Guide for Beginners
Muscle Building All in 6 Steps

How to Calculate Macros for Vegans?
A 5-Step Guide to Your Body Goal

Vegan Bodybuilding Meal Plan Guide
3 Simple Steps on How to Create One

Hey, I'm Jason and welcome to Vegan Liftz.

I created this website because of my passion (obsession) with the vegan diet, strength training, and bodybuilding. My mission is to dispel the myth in the fitness industry that you cannot build a great physique on a vegan diet and show you that it is indeed possible. I'll provide you with the best possible evidence-based, actionable advice so that you can start making those strength gains and optimize your health.

Read My Story

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The Definitive Vegan Intermittent Fasting Guide

How to Create a Workout Routine?
6-Step Guide to Building Your Program

The Best Vegan Bodybuilding Supplements
Reviews & Buyers Guide